RAW FOOD & HEALTHY COOKING CLASSES
COOK WITH SUE
Want to be healthier, slimmer and have loads of energy all day? Sick of fad diets? Sick of getting sick? Healthy eating is vital for abundant energy and a life free of disease.
If you're up for a healthier lifestyle, you'll love this class. One-on-one classes give you all the tools and tips you need to prepare healthy raw food and cooked meals for a healthier lifestyle so you feel great every day.
Discover the joy and simplicity of creating delicious raw and healthy cooked meals for optimum health for the whole family.
Sue promises to delight your taste sensations with her recipes. In these classes, you will prepare a variety of dishes: juices, smoothies, appetisers, soups, salads and dressings, pates, dips, savouries, wraps, rolls, fermented foods and drinks, nut milks and decadent desserts.
You’ll also learn about soaking, sprouting and dehydrating.
To book a class, call 0411 406 316.
WHAT YOU GET
These classes are tailored to your needs, whether it's healing dis-eases using food as medicine, quick and easy school lunches, dinner party meals, wanting to slim down or all of the above.
All classes include the following:
01/
66 recipes
66 easy-to-prepare recipes all vegetarian, gluten free sugar free, dairy free
02/
Ongoing support
Ongoing phone and email support
03/
Supermarket tours
Supermarket tour for tips while doing your shopping (extra 45 minutes)
04/
Take home dishes
Take home all of the dishes you and Sue prepare together on the day
05/
Health checks
Kitchen and bathroom health checks, including detox
06/
How-to guides
Helpful guide to setting up your kitchen with expert advise from Sue